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Artículo: AMZ-B0BQX3HCKX
Sober on a Drunk Planet: 3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)
Format:
Audiobook
Detalles del producto
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En stock
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0.84 kg
0.84 kg
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Nuevo
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Amazon
Amazon
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USA
USA
Sobre este producto
- How many times have you told yourself, "never again"? If it's more than you can remember, then keep reading....In Sober on a Drunk Planet: 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.Sean Alexander provides powerful insights from his time in rehab, working the 12-step program, and his professional experience gained as a qualified therapist, strength coach, and from running the SOADP community.In 3 Sober Steps, you will discoverHow to understand cravings and triggers and how to combat them in any given situationWhy emotions are the portal to a happy life and how to master your emotions to avoid relapsingHow to move past resentment and why becoming present is the most powerful tool you can useWhy your ego is shielding your actual reality and how it can stop you from staying soberHow old ways won't open new doors and how to create a new alcohol-free lifeWhy exercise and gut health can help you stay sober and how improving your gut-brain axis is key to a happy lifeHow to understand your vibrational energy and why you will want to protect it at all costsWhy you will want to stay sober on a drunk planet and how doing so will elevate your lifeAnd much more.If you are fed up of being hungover and unhappy then listen to 3 Sober Steps today!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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