Oddball: Building Resilience with Self-Care: The Guide
Format:
Paperback
En stock
0.47 kg
Sí
Nuevo
Amazon
USA
- Oddball: The Building Resilience With Self-Care, The Guide is the accompanying workbook to Oddball: A Resilience Memoir. It is for those individuals who are Ready, Willing and Able to engage in self-care for the purpose of building resilience.“I’m Too…” The Reasons and Excuses for not Engaging in Self-Care Which Builds Resilience I’m too busy this that and the other so I don’t can’t do thatI have a lot of money so I don’t need thatI have kid(s) so I can’t do thatI have to make a living so I can’t do thatI’m too sick so I can’t do thatI’m tired so I can’t do thatThat’s stupid so I won’t do thatI’m scared so I can’t do thatIt’s sin so I can’t do thatI’m young so I don’t need thatI’m too old so I can’t do thatI’m too poor so I can’t do thatI’m with my boyfriend/girlfriend/husband/wife so I don’t need thatI’m not worth it so I won’t do thatI’m t00 comfortable living out of balance so I won’t do thatI know all this already so I don’t want thatSo what is the THAT we are talking about here? Self-Care. Warning: It takes guts to engage in self-care. And you must be clear on what self-care actually is.This guidebook explains what self-care is and clears the misconceptions associated with it. Hint: The misconceptions, are meant intended to keep you dependent on other people, systems and unhealthy belief systems. Instead of your own power of free will. Self-care is a lifestyle change that will bring and maintain balance, health, and gives you the resilience to fulfill any potential you want to reach. Let’s get started and get your copy now.
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