Artículo: AMZ-1683731441

The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

Format:

Cards

Cards

Kindle

Detalles del producto
Disponibilidad
En stock
Peso con empaque
1.12 kg
Devolución
Condición
Nuevo
Producto de
Amazon
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USA

Sobre este producto
  • Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups -- and navigate the downs -- of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it! - Coping strategies - Tools to accept change - Self-Soothing practices - Increase self-respect - Conflict resolution tips
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