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Artículo: AMZ-B0C1JK3MCW

70+ DBT Inspired Worksheets

Format:

Paperback

Detalles del producto

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En stock

Peso con empaque
0.33 kg

Devolución
Sí

Condición
Nuevo

Producto de
Amazon

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USA

Sobre este producto

DBT (Dialectical Behavior Therapy) is a proven method for helping learn valuable coping skills for managing difficult emotions and improving relationships. These printable worksheets are designed to be a practical, easy-to-use resource for teachers, therapists, and those engaged with a DBT program.Inside this book, you will find a collection of worksheets and handouts that are eye- catching, easy to use and informative. Each worksheet focuses on a different DBT skill, such as mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance.Some of the topics covered include:Mindfulness worksheetsIdentifying and labelling emotionsStrategies for coping with stressImproving communication and social skillsBuilding healthy relationshipsCoping with difficult situations and setbacksWhether you're a teacher seeking resources for your classroom, a therapist or a DBT student, these worksheets provide a valuable tool for teaching DBT skills in an accessible way. Designed in black and white with standard sized A4 paper they are easy to photocopy for student, clients or yourself. With easy-to-use printable worksheets, this book is a practical resource for those wanting to add to their DBT resources.

$39,17

49% OFF

$20,09

$39,17

49% OFF

$20,09

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