Artículo: AMZ-B0FHBVXH18

Thrower X

Thrower X Javelin Throw Coaches Manual

Detalles del producto
Disponibilidad
En stock
Peso con empaque
6.08 kg
Devolución
Condición
Nuevo
Producto de
Amazon
Viaja desde
USA

Sobre este producto
  • Technique breakdown, teaching progressions, event specific running exercises, event specific medicine ball throws, pre-made training plans for multiple training cycles. Strength training, plyometrics, medicine ball throws, multi-jumps and throw combination exercises, and running workouts designed for javelin throwers. Full teaching sequence with logical progressions design to peak when it matters most. The Javelin Throw Coaching Manual is the newest book from Scott Cappos, long time Big Ten Coach at Iowa and Nebraska. Cappos has coached multiple Big Ten Champions, All-Americans, Big Ten Record Holders, and National Record Holders.
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Strength training, plyometrics, medicine ball throws, multi-jumps and throw combination exercises, and running workouts designed for javelin throwers. Full teaching sequence with logical progressions design to peak when it matters most.