Rewired: How to Spot and Break the Mental Patterns Holding You Back
Format:
Paperback
En stock
0.34 kg
Sí
Nuevo
Amazon
USA
- Are you stuck in the same cycles - angry at yourself for knowing better, but not doing better? You're not alone. Most men fight silent battles every day. Negative thought patterns, self-doubt, procrastination, and the weight of responsibility can keep you locked in place - no matter how hard you push. You want to be stronger, more disciplined, and more present for your family, but the mental roadblocks keep pulling you back. That's where Rewired comes in. This book shows you how to spot and break the mental patterns holding you back so you can finally move forward with clarity, connection, and purpose. Combining real-world lessons from the Marine Corps with years of counseling experience, Rewired gives you a practical blueprint to: - Spot the psychological traps that sabotage men every day - Stop the cycle of procrastination, self-doubt, and overthinking - Build bulletproof discipline without relying on motivation - Identify pillar behaviors to create habits that stick - Lead yourself (and your family) with clarity and consistency Kyle Patrick is a Marine veteran with two master's degrees in psychology and mental health and years of experience counseling men through life's toughest struggles. He's walked the path, led others through it, and knows how to turn complicated psychology into simple, actionable steps you can use immediately. If you're tired of being your own worst enemy, it's time to rewire your mind and reclaim your life.
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