Artículo: AMZ-B0C2RZB6MT

DBT: Dialectical behavior therapy (The Course-In-a-Book Series)

Format:

Paperback

Kindle

Paperback

Detalles del producto
Disponibilidad
En stock
Peso con empaque
0.26 kg
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Nuevo
Producto de
Amazon
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USA

Sobre este producto
  • Sales Pitch: Are you looking for a comprehensive guide to learn Dialectical Behavior Therapy? Look no further! Our DBT Course in a Book is the perfect solution for anyone looking to understand and implement the principles of DBT. With clear and concise explanations, practical examples, and effective exercises, this book will guide you on a journey towards a more grounded, resilient, and fulfilling life. Back Text Summary: If you struggle with regulating your emotions, relationships, or self-image, Dialectical Behavior Therapy may offer a transformative perspective. Our DBT Course in a Book translates the complex concepts of DBT into an accessible and engaging format, guiding you through the four modules of DBT: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Whether you are a novice or an experienced practitioner, this book will provide you with the tools and insights to build a life worth living.
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